The Chengdu World University Games concluded on Tuesday as the curtain was raised for the 15th National Fitness Day. This handover highlights the importance of both competitive sports and the general ...

Historically, athletic training relied on intuition and experience. However, the rise of scientific inquiry and technological advancements has revolutionized how sports are approached. Today, sports ...

Explore the training secrets of top athletes, from intense cardio to strength routines and see how they reach peak performance in their respective sports. Fitness takes many forms, each shaped by the ...

近日，中共中央办公厅、国务院办公厅印发了《关于构建更高水平的全民健身公共服务体系的意见》。《意见》提出，到2025年，人均体育场地面积达到2.6平方米，经常参加体育锻炼人数比例达到38.5%。 China plans to build a higher level of public service system for fitness and ...